Eat well, exercise daily, and free your mind from all negativity. Don't let others convince you that you can't reach your goals, because you can. You have the strength within yourself to change how you want to live your life. All you have to have is a little bit of patience babydoll<3
I am in charge of my life, and my body. I can do whatever I put my mind to. Last year I got down to 190. Even though I gained it all back, I can do it again, and I will. That’s a promise I am making to myself.